Ballet Classes ⋆ American Dance Institute ⋆ Seattle & Shoreline

Adult Ballet Classes

Seattle & Shoreline

No Snootiness allowed  : )

Wayne Rutledge Photography 

Ballet Classes: Our students are shown above executing a tendu a-la-seconde movement as they warm up for the evening's Greenwood-Phinney Art Walk performances. 

About Our Ballet Classes

All of our Ballet classes include barre, center, stretching, adagio, and allegro work. We focus on clean execution and a physical and intellectual understanding of how and why each movement is executed. With our exclusive teaching methods, you will progress further, more quickly and safely. Whether you are experimenting to see where your interests lie or you're an aspiring dancer, you will love adult ballet classes in Seattle at American Dance Institute.

Still unsure? Come in and take a trial class for free. But hurry, these dance classes fill quickly.

New Beginner & Returning Dancers

We surveyed 150 discerning Seattle & Shoreline area dancers why they take dance classes. Here are their most insightful responses and you can watch them in the video too.  

  • I dance to set my body free.
  • I dance to put my mind at ease.
  • I dance to express my deepest self.
  • I dance to keep my life in balance.
  • I dance to fill my world with joy. 
  • I dance to feed my soul.
Seattle Times Adult Beginning Ballet

By Megan Burbank,  

Seattle Times travel and outdoors editor

Ballet Classes For All Ages

In addition to the adult ballet class offerings on this page, American Dance Institute of Seattle & Shoreline offers a comprehensive selection of children's ballet for ages 5-7, for ages 8-10, kid's ballet for ages 11-14, and ballet lessons for teenagers.

Ballet Class Schedules

Winter-Spring 2019

Summer 2019

Ballet Class Attire

Adult Beginning Ballet Classes
Ladies Attire: Black leotard (any style) and pink tights recommended. Alternately, students may wear black leggings with form fitting top. Pink ballet slippers. Hair pulled back in a bun or ponytail.
Gents: Black tights or dance pants, white T-shirt, black or white ballet slippers.

Adult Intermediate Ballet Classes
Attire: Any comfortable dance attire is acceptable.

Attire available at Centerstage Dance Shop

Class Meeting Frequency

Adult Ballet in Shoreline & Seattle: We recommend taking class twice or more per week to facilitate progress.  Mixing dance styles will also give you excellent cross-training, and you'll see results much faster. However, if time or budget restraints mean you can only commit to one class per week, we are happy to accommodate you.  

Pointe Classes: Students must take at least two ballet technique classes per week in addition to a pointe class to be eligible for pointe. If you are interested in learning more about pointe classes please let us know.


8001 Greenwood Ave North, Seattle, WA 98103


3116 West Smith Street, Seattle WA 98199

Shoreline, WA

1240 NE 175th Street, Shoreline, WA 98155

A short video filmed from the viewing of our Shoreline studio of a new beginning ballet class in their 2nd week of classes. Looking good!

Intermediate ballet dancers, adults and juniors performing together for the Greenwood-Phinney ArtWalk audience in May 2018.

We Support Public Radio

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​"When you overcome procrastination because of your shyness, self consciousness, preconceived notions, or fear, you are ready to experience new sources of strength, inspiration, and joy.  Join us :) "

Elizabeth Chayer, Founder/Director

Cynthia Returns To Dance Class After 25 years...

Here is her testimonial. (35 seconds)

What If I Don't Have A Ballet Body?

adult ballet body shapes
adult ballet body shapes
adult ballet body shapes
adult ballet body shapes

This is a very common question and the notion that every dancer should have or maintain a "ballet body" is wrong. Your body is perfect!

American Dance Institute is truly accepting of all body types. We are a serious school, dedicated to excellence, and we want everyone to experience the great joy that comes from dance. Take a free trial class and see for yourself. Feel the welcoming vibe that radiates from our staff, teachers, and wonderful students.

"ballet classes for adults... wonderful"

Denise S. Wrote in a Google Review: "American Dance Institute has wonderful ballet classes for adults. I danced here off and on for several years and every class I took was excellent. The staff is super friendly and professional but approachable. I started out a beginner and felt welcome from day one. I was out of shape, believe me, but still felt loved and accepted by all. I moved out of the neighborhood to a new job in a new town and I miss ADI. Come to San Francisco!"

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"Great ballet training without judgment or pretentiousness."

"When I moved to Seattle, ADI was immediately inviting, open, and welcoming in every way. The studios, directorship, and staff offer a home for great training without judgment or pretentiousness." 

Joshua Crouch Professional Dancer/Teacher

Beginning Ballet Classes For Adults

ADI has friendly, accommodating and non-competitive ballet classes.

What does non-competitive ballet classes mean in this context? It means that everyone competes with themselves, not with other students and not with you

Ballet Studios: Some competitive ballet studios are filled with tension.  Remove competitive behavior and a supportive and encouraging environment will flourish.

That is why you will always feel welcome in our ballet classes, and feel you belong in the class no matter your proficiency, body type or age. It is a fun and wonderful  environment to learn in.

We understand that many people experience some apprehension when committing to a new dance class, especially ballet.

Our fabulous Ballet instructors break everything down so that you learn it quickly. 

This ballet school is just what you need. Please try our Seattle & Shoreline Ballet classes and experience the joyful ADI difference.

What does an excellent ballet school look like?

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Phillip Borunda

ADI's Seattle and Shoreline ballet classes for adults cater to new-beginning, intermediate, and advanced ballet students. Come, learn, dance, and experience the joy of movement.

  • It has non-competitive ballet classes where everyone competes with themselves and not fellow students. No competition makes for friendly teachers and classmates so you will always feel welcome and accepted.
  • It's a ballet class where the teacher understands that the pace of the class has to be good for you and knows how to balance that pace for everyone.
  • Dance studios have 'sprung' floors that 'give' to protect knees, feet, and ankles. Sprung dance floors protect you from injuries to the knees, ankles, and feet.
  • A school with accommodating school policies, like a 100% money back guarantee if you don't like your class for any reason, your health or schedule changes unexpectedly.
  • Expert dance teachers who know how to give you personalized attention so you can learn faster and progress further.

What do adult Ballet students say about these Ballet classes?

Students Of American Dance Institute In Greenwood's Studio #1