Adult Modern Dance Classes

Adult modern dance classes students performing at a Greenwood-Phinney ArtWalk event. 

American Dance Institute also offers teen modern dance classes, and kids modern dance classes for ages 8-12.

Adult Modern Dance Classes 

We teach primarily adult modern dance classes with contemporary dance class influences. 

Our adult modern dance classes start with a simple and effective warm-up to build strength and to stimulate core connections and body awareness. The warm up is followed by phrase work focusing on directional and weight changes, rhythm, and Laban Fundamentals (i.e. time, space, effort, etc.) If you don't know what this means we will teach it to you! Our dance classes cater to advanced, intermediate, and beginning students. 

Adult Modern Dance Classes

Fall Class Schedule

Ages 15-99

The Fall Session Begins September 18

Greenwood Classes

Adult Modern Dance Classes

Modern I

Sunday, 12:15-1:30PM, Abby Zimmerman, Studio #2

Modern II

 Tuesday, 8:00-9:15PM, Kara Burrows, Studio #1

Intermediate Modern

Monday, 6:15-7:45PM, Rebecca Barney, Studio #1

Wednesday, 6:15-7:45PM, Rebecca Barney, Studio #1

Magnolia Classes

Adult Modern Dance Classes Are Not Offered In Magnolia At This Time

In these one minute videos, watch American Dance Institute Seattle's Intermediate Adult Contemporary Dance students rehearse for a recent Greenwood-Phinney Ridge Art Walk performance held in Studio #1. 

Intermediate Adult Contemporary Dance students rehearse for a recent Greenwood-Phinney Ridge Art Walk performance

Intermediate Adult Contemporary Students. 

Meet Your Dance Instructors

Kara Burrows teaches modern dance classes for adults modern dance classes, contemporary dance classes, contemporary dance class for American Dance Institute Seattle

Kara Burrows

Rebecca Barney teaches modern dance classes for adults modern dance classes, contemporary dance classes, contemporary dance class for American Dance Institute Seattle

Rebecca Barney

Abby Zimmerman teaches modern dance classes for adults modern dance classes, contemporary dance classes, contemporary dance class for American Dance Institute Seattle

Abby Zimmerman

Margaret Behm teaches modern dance classes for adults modern dance classes, contemporary dance classes, contemporary dance class for American Dance Institute Seattle

Margaret Behm

Students talk it up after modern dance classes for adults modern dance classes, contemporary dance classes, contemporary dance class for American Dance Institute Seattle

Adult Modern Dance Students Anna  & Jessica. They are wonderful people. Come take a class with them.

Where Are Your Adult Modern Dance Classes Located?

 Here

You're only two feet away...

Cara smiles after a great modern dance classes for american dance institute

Cara says, "Now that was a great dance class!"

ADI Student, Cara, "Now this was a great dance class!"

listen to What adult students think about this school :)

2 minute video

Besides Modern/Contemporary dance classes, we offer several other dance classes for adults including Ballet, Hip Hop, Jazz, Irish, Flamenco, and Tap. Read a summary description of there classes on our Adult Dance Program page.

Adult Modern Class Ratings
  • Fun & Invogorating
  • Great Teachers
  • Non-Competitiveness
  • Personalized Attention
  • Friendly & Non-Intimidating
  • Consistently Excellent Instruction
5.0
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