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What is 30 Day Ballet?

  • This is our beginning ballet video course and it consists of four 60-80 minute lessons
  • It was designed for new and returning students.
  • You will learn the fundamental principals of traditional ballet technique from home!
  • You can complete this course in as little as 30 days, or you can stretch it out to fit your schedule.
  • These four, fun, and enjoyable 60-80 minute long classes, taken at your own pace, will give you confidence and a comprehensive understanding of the basics of ballet technique.
  • Each lesson bulids on the prior one and it is recommended you do each lesson at least 2 or 3 times so that you have mastered the material before going to to the next one.  The complete video course is yours to keep so you do not need to rush through it.
  • No special equipment is needed, just the back of a chair or a counter to serve as your Ballet barre.
  • This course is not recommended for kids younger than 11, as classes for younger students progress at a much slower pace than classes for adults or older teens. And younger children may not be able to process the verbal instruction as readily so they are  also more susceptible to picking up bad habits without a teacher's watchful eye on them. 
30 Day Ballet Video Set
30 Day Ballet Study Guide

You'll get four 60-80 minute classes that are info packed and taught in a relaxed, fun manner. You also receive a 30 Day Ballet Study Guide to facilitate learning.

Who Is 30 Day Ballet For?

 This couse is for students who:

  • Have never studied ballet before. 
  • Have studied ballet so long ago that they want a complete refresher course.
  • Want to begin now but the dance school near you won't start a new class anytime soon.
  • Are feeling self conscience about their body, age, or physical condition, but really want to learn ballet.
  • Are already active in other styles of dance or fitness activities but who have never taken ballet and want to enhance their efforts with meaningful cross training. 
  • Prefer to take some initial classes from home alone or with friends.

NOTE: All classes are on video, so you can watch them anytime and as often as you wish.

"30 Day Ballet is a complete beginning ballet course with an emphasis on non competitiveness, proper technique and fun."  

"Lessons are presented slowly and methodicaly just as in an American Dance Institute studio classes."

 Elizabeth Chayer, American Dance Institute's Founder/Director.  

Teacher of 30 Day Ballet

5 Star Google Reviews!

5 Star Google Review of 30 Day Ballet
Kim Carmel 30 Day Ballet Review

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And This In Facebook
Esther Payne-Johnson's Testimonial in Facebook

"I have just taken my 2nd video class tonight at home and I'm so happy to be a part of this school. Much love from Arlington Texas!"

Esther Payne-J. 

You can sample your first ballet class for FREE

There is no risk and no obligation to try the free class.

Please listen while Elizabeth explains 30-Day-Ballet

End of 30 Day Ballet Section

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